WE FOCUS SUPPORTING AGED WITH SEASONAL AFFECTIVE DISORDER

Supporting elderly men and women with seasonal depression, often called Seasonal Affective Disorder (Unhappy), demands a considerate method that considers both equally their Actual physical constraints and emotional demands. Listed here are tailor-made techniques to aid:In-man or woman visits: If safe and attainable, organize visits from relatives,

Physical exercise IndoorsHousehold workout routines: Yoga, stretching, or aerobic routines at home can enhance endorphins and lessen tension.Dance or move: Placed on your preferred music and dance for a enjoyment way to remain Energetic.4. Creative OutletsArtwork or crafts: Painting, drawing, or read more knitting might be therapeutic and assistanc