We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly men and women with seasonal depression, often called Seasonal Affective Disorder (Unhappy), demands a considerate method that considers both equally their Actual physical constraints and emotional demands. Listed here are tailor-made techniques to aid:
In-man or woman visits: If safe and attainable, organize visits from relatives, buddies, or caregivers to offer companionship and brighten their working day.
5. Partaking the Brain
Puzzles, online games, and crafts: Participating in mentally stimulating things to do like crossword puzzles, term games, or crafting can assist distract from read more adverse emotions and retain the head active.
Lifelong Mastering: Persuade them to observe documentaries, hear podcasts, or be a part of Digital lessons to help keep their curiosity alive.